Cheer Up! Stay Positive. Be Calm.
Everything is fine, as it happens, whether you like it or not. Whenever the mind tells you otherwise and complains, be firm, and tell it to take a hike.
Life, Love, Happiness, Peacefulness... these are pre-existent within. Mind rises over them, covers them, then foolishly seeks them outside and gets disappointed. By meditation and self-enquiry, disturbing thoughts are expelled, mind becomes clear, and Happiness is rediscovered.
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