How to Meditate How to Meditate? Meditation Practice 101 What is Meditation? Please read my Post “Meditation Knowledge 101 – What is Meditation”. How to Meditate? In reality, everything’s just fine. The Power that makes everything move will give us the necessary strength, things and people to take care of us at the right time.…
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Time, Place, Posture etc. We have to practice Meditation using what we have learnt so far. Learning about Time, Place and Posture etc. helps a lot. It must said at the outset, that for Self-Enquiry, no conditions, requirements or stipulations are specified. Conversations with Ramana Maharshi. Mr. W. Y. Evans-Wentz. D.: Does Maharshi advise any physical posture…
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Watch the mind One way of practicing Meditation is to watch the mind. Here is a useful method prescribed by Ramana Maharshi. To a devotee He says, “Watch the mind. You must stand aloof from it. You are not the mind. And the Self will remain ever.“ When a desire is fulfilled, the mind becomes quiet, and so…
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Your nature is Happiness. Just be Happy! THEORY Day by Day with Bhagavan – 15-5-46 In answer to a visitor Sri Ramana Maharshi made the following remarks: “You can have, or rather you will yourself be, the highest imaginable kind of happiness. All other kinds of happiness which you have spoken of as ‘pleasure’,…
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Be free from thoughts. Do not hold on to anything. Ramana Maharshi advises someone as follows: Talks with Ramana Maharsh – Talk 472 M.: Be free from thoughts. Do not hold on to anything. They do not hold you. Be yourself. When I sit down for meditation, I usually take an advice from the Master…
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Forgive us our trespasses By Swami Prabhavananda “And forgive us our debts, as we forgive our debtors.” A Hindu or a Buddhist would read the “debts” in this passage as the debts of Karma. The word Karma stands for a mental or physical act and its consequences. Any thought we think, any action we perform…
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Meditation Theory and Practice Meditation is like giving luscious, fresh grass to a roguish bull to calm it and make it peaceful. There are several definitions floating around for Meditation. However, if you are serious about practicing Meditation, I would like you to visit the links shown at the end of this article, to get genuine,…
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Pondering on Words of Wisdom It will be very beneficial to ponder upon Words of Wisdom. Whether before starting the day’s activities, or any time during the day, it will help to make the day go easier. It will make us calm and it will help us to take things with the right perspective. In the long…
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