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How to Meditate?

How to Meditate? Teachings by Sages of India have profound meaning and guidance to us in dealing with the troubles in our mind. They give Knowledge about Meditation.  Fortunately, they also tell us how to practice Meditation. They give us many options of meditation methods techniques. This guidance is offered here.

What is Om... Aum... ॐ...

What is Om… Aum… ॐ…

What is Om… Aum… ॐ… OM or AUM is the The Beginning, Middle and End of All Beings.   The Beginning Explanation …

Gaining quietness of mind

Gaining quietness of mind

Gaining quietness of mind   The Mind is like a stack or bundle of thoughts. It has tons of desires and fears stacked …

MInd needs to be coaxed

Mind needs to be coaxed

Mind needs to be coaxed First of all, we have to understand that we are attending to meditation only because it will …

Regaining the inner happiness

Regaining the Inner Happiness

Regaining the Inner Happiness   Nature of happiness Regarding the nature of happiness, Ramana Maharshi said: M.: If a man thinks that his happiness …

How to practice Self-Enquiry

How to practice Self-Enquiry

How to practice Self-Enquiry   Close your eyes.  Pray to God or Guru for Grace and Strength of Mind. God or Guru …

Who am I? Self-Enquiry

Who am I? Self-Enquiry   Self-Enquiry in a nutshell is the process of enquiring within, “Who am I?”. Here are some conversations …

How to Meditate

How to Meditate   How to Meditate?  Meditation Practice 101   What is Meditation? Please read my Post “Meditation Knowledge 101 – What is …

Watch your mind

Watch the mind

Watch the mind    One way of practicing Meditation is to watch the mind. Here is a useful method prescribed by Ramana Maharshi. To a devotee …

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What is Om… Aum… ॐ…

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Five simple ways to have a fresh mind

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Easy way for mental strength and peace

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Meditation is Good for you

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Don’t listen to negative criticism

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Meditation is Life – Video

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Tolerance means happiness for everyone

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