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Ten simple ways to deal with depression

Ten simple ways to deal with depression   Dealing with Depression – Knowledge Depression is not a joke. It may need medical attention and/or professional guidance for some people, depending upon the seriousness of the problem. However, for typical depression arising out of life’s turmoils, disappointments, unexpected events, sad situations etc., which pretty much happens to everyone, there […]

Regaining the Inner Happiness

Regaining the inner happiness

Regaining the Inner Happiness   Nature of happiness Regarding the nature of happiness, Ramana Maharshi said: M.: If a man thinks that his happiness is due to external causes and his possessions, it is reasonable to conclude that his happiness must increase with the increase of possessions and diminish in proportion to their diminution. Therefore if he […]

How to Meditate

How to Meditate   How to Meditate?  Meditation Practice 101   What is Meditation? Please read my Post “Meditation Knowledge 101 – What is Meditation”. How to Meditate? In reality, everything’s just fine. The Power that makes everything move will give us the necessary strength, things and people to take care of us at the right time. […]

 
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